Blue Anchor Psychology

Why an anchor? An anchor represents stability and groundedness. Without an anchor to hold a ship in its place, the ship would be subjected to the movement of the wind, tides, and sea, perhaps being taken off its course. But while an anchor represents stability, it also represents flexibility. Should a ship anchor itself in a location but later decides that it needs to be in another location, the captain simply raises the anchor and journeys on.

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Welcome!

We are Blue Anchor Psychology, a group practice in New York City, near Central Park, and Bergen County that provides mental health services to individuals and couples, focused on helping you move towards the life you desire. We specialize in promoting sexual wellness, strengthening relationships, addiction counseling, and addressing sexual compulsivity, anxiety, depression, and trauma. We offer in-person sessions in Manhattan and Bergen County and can also offer telehealth in NY and NJ.

​​Our approach to treatment is collaborative, supportive, and strength-based to promote the autonomy, skills, and insight to be at your best. We strive to create a warm, accepting environment where you can engage in genuine self-reflection and exploration to create the richness and meaning you desire in your life.

If you’ve found yourself looking for a therapist, it likely means you’ve been experiencing pain or distress for quite some time now. Perhaps you have tried different strategies, bought self-help books, or sought advice on mental health concerns from friends or family, all in an effort to move away from the things that have caused you pain. This journey through life’s challenges can be a stressful and overwhelming process. Our licensed therapists are here to go on that journey with you. Contact us today to get started.

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Conditions We Treat

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Male Sexual Disorders

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Female Sexual Disorders

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Out-of-Control/Compulsive Sexual Behaviors

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Obsessive Compulsive Disorder

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Relationship Difficulties

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Anxiety

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Depression

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Adjustment Difficulties

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Insomnia

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Trauma

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Our Values

In the therapy experience, there are several important values and principles which contribute to a supportive and effective therapeutic environment for the people we serve. These values are foundational to who we are as clinicians. Some of Blue Anchor Psychology’s values include:

Empathy

We strive to understand your unique experiences through your eyes and aim to bring compassion and empathy to the therapeutic process.

Respect

We respect your autonomy, choices, values, and religious, cultural, and family background.

Confidentiality

We maintain the highest levels of practice to ensure the protection of your privacy and confidentiality.

Genuineness

While we are trained in the delivery of therapy, first and foremost, we are simply people who bring our genuine, authentic selves to our interactions with you.

Non-Judgment

You will be met with non-judgment, curiosity, and compassion.

Partnership

We are committed to working collaboratively in our work together, with your needs and goals being the central focus of the therapy.

Empirical Support

We focus on the delivery of evidence-based practices and stay informed about current research to ensure that therapy interventions are effective and supported by empirical evidence.

We are here to walk the path with you in helping you work towards the life you desire.

Phone

(646) 580-1749

Email

Info@BlueAnchorPsychology.com

Address

320 Central Park West
Suite 1FG
New York, NY 10025

Address

​1060 Main Street
Suite 205
River Edge, NJ 07661